Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet; it’s finding the silence that’s already there – buried under the myriad of thoughts.
Silence is the birthplace of happiness, creativity and infinite possibilities, where we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the Universe. Meditation is a journey to the center of our very being; a journey to emotional freedom; and a journey to the reawakening of our unconditioned inner self.
Primordial Sound Meditation
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds - the basic, most essential sounds of nature - are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life.
Stress is cited as a major contributing factor to most illnesses. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems including reducing stress.
“This course is one of the most important things I’ve done in my life.”
– L. Fields
Primordial Sound Meditation is easily learned in four short sessions.
• Learn the basic principles of meditation, its history and
the importance of your mantra.
• Receive personal instruction in your mantra and try
your first meditation.
• Learn the practical aspects of meditation, share your experience,
receive answers to any questions, and group meditation.
• Attend a lecture about the seven states of consciousness that can be achieved with regular practice and Deepak Chopra’s vision of these higher states.
Practicing Primordial Sound Meditation on a daily basis can help you to manage stress, reduce anxiety, lower blood pressure, become less reactive and judgmental, improve your relationships, create inner peace, awaken your intuition, and connect to spirit.
“I have to tell you that I really look forward to when I meditate. I feel
so much better. The difference is unbelievable… it just amazes me.”
– K. Snyder
(includes workbook and materials)
Young adults 11-18......$100
Children 5-10 *.............$50
Military.........................$50 (copy of military ID required)
Private individual instruction begins at $495 per person
*The length and content of the children's course is modified for a shorter attention span and to capture the interest of this age group.
to view next course dates.
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