It is our pleasure to welcome you to The Self Centre, a mindbodyspirit center dedicated to helping individuals nurture their desire for mental, physical, and spiritual well-being through an array of mindbody approaches and holistic treatments for stress relief, relaxation, and deep healing. Self-awareness is the heart of The Self Centre, as you revitalize from within. We hope you will come away with a renewed sense of self.

Jan Kinder
Founder & Director